In this book, you’ll start by learning how to read the internal compasses already built into your brain and body–and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you’ll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress.
Minimalism is all the rage, and everyone focuses on how to demolish their homes and their lives. But have you taken the time to think about how to turn your mind off? This great book by S.J. Scott will help you identify what is causing your mental disorder and will help you develop a strategy to spoil your brain.